Diyet yapamıyorum diyenler için bazı küçük öneriler var bu yazıda. Ve bilmek şart, evet. Zira teoride önemsiz gibi görünse de…
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Mersin’de özel bir hastanede çalışan Diyet ve Beslenme Uzmanı Mustafa Bahar, yaz aylarına girerken doğal ve sağlıklı kolay yöntemlerle formu…
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