Ramazanda beslenme önerileri yazımız devam ediyor!İftar sonrası küçük bir gezintiye ne dersin? Evet, iftar sonrası çöken halsizlikle, bunun biraz zor…
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İşte başlıyoruuz! Her Ramazan’a “Kesin zayıflarım!” diye başlayıp kilonuza kilo ekleyerek mi bayramı görüyorsunuz? O zaman işte size Ramazan’da kilonuzu…
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