Yer Fıstığı Kalori Değeri: Yer Fıstığının 100 gramında 567 kcal kalori, ayrıca besinin 1 Avuç yani 40 gramlık miktarında Yer Fıstığı 227 kalori bulunmaktadır. Yer fıstığı, protein, folik asit, potasyum, magnezyum, fosfor, demir,…
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