Ödem atarken aynı zaman da serinleten bir yaz içeceği gelsin :))
Malzemeler;
2 orta boy salatalık
1/2 limon(kabuğu soyulmuş)
7 dal maydanoz
1 adet ceviz
1 bardak su
Tüm malzemeleri blenderdan geçirdikten sonra buz ekleyerek tüketebilirsiniz.
Aç karnına, tok karnına olmanız farketmez ara ögünlerde de tüketebilirsiniz.
Afiyet olsun cantanelerim <3
Diyetisyen Edanur Kurtcebe
dyt.edanurkurtcebe
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